New starter cards

Beginners will be issued a card similar to this to monitor their progress through the first few weeks of their attendance.

The card will then be reviewed and will assist the instructors in determining their new grade at the club grading.

10 week new starter course

Name :		New Grade:

		Instructor:
Start Date:


Hold downs		Requirements

Scarf hold	Kesa gatame	Safety & Etiquate
Shoulder hold	Kata gatame	Clothing and conduct
Side four quarters	Yoko shio gatame	Tying belt

		Front breakfall
		Side breakfall
		Back breakfall
		Rolling breakfall


Throws			Japaneese terms

Major hip throw	Ogoshi		Stop	Mate
Lift & pull hip	Tusuri komi goshi		Begin	Hajime
Hip wheel	Koshi guruma		Bow	Rei
Shoulder throw	Ippon seoi nage		Gentle art	Judo
Major inner sweep	O uchi gari		Student	Judoka
De Ashi harai	Advancing foot sweep		Hall	Dojo
			Teacher	Sensei
			Mat	Tatami
			Belt	Obi